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Nina Conway is the co-founder of Big Buddha Yoga and Barre in Quogue. With a background in classical Ballet, Cheerleading and Gymnastics, Nina’s approach to Barre is one that honors the need for an exhilarating, full body workout that is low-impact on the body nonetheless high energy. Her classes combine the elements of Ballet, Yoga and Pilates while adding her own twist to keep it unique and fresh for her regular student base. Nina’s outgoing, light-hearted personality allows her to share her passion of letting it all go at the barre to help her students fall in love with health and fitness.

In her first Moment appearance, Nina will take us through an introductory Barre fitness class using techniques and equipment you have right at home.

All of our virtual programming is free but we strongly encourage people to make a donation to sustain us during these critical times. – Donate Now

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